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Claire34
Senior Member
Joined: 09 Mar 2010 Location: Cardiff Online Status: Offline Posts: 151 |
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Posted: 09 Mar 2010 at 11:54am |
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Hi, I'm on day 4 now, still struggling a bit - have been going to bed just after I put my daughter to bed at 8, so I'm not tempted to eat anything!!! I'm also finding it hard to drink the water, but take a little bottle with me everywhere I go so I'm not tempted to buy anything else (eg Pepsi Max - my real vice!!) I've got loads to lose as well - reading the posts on here keeps you going though - you realise you're not alone! Good luck xx
Edited by Claire34 - 09 Mar 2010 at 11:55am |
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suzzzieuk
Senior Member
Joined: 06 Jul 2009 Location: birmingham Online Status: Offline Posts: 208 |
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Posted: 09 Mar 2010 at 2:21pm |
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one of my vices too. just love my pepsi max. i'm on day 3 . doing ok, got dry furry mouth,could just drink a pepsi. apart from thar,,, ok
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Claire34
Senior Member
Joined: 09 Mar 2010 Location: Cardiff Online Status: Offline Posts: 151 |
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Posted: 09 Mar 2010 at 4:45pm |
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ooooooo - I've got dry furry mouth as well!!! Also tastes like I've been sucking a coin (if that even makes sense!!!) - weird!!!!
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TeenyBikini
Senior Member
Joined: 04 Mar 2010 Location: Herefordshire Online Status: Offline Posts: 146 |
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Posted: 10 Mar 2010 at 11:40am |
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Me too! Mine tastes like the bottom of a parrot's cage!!! (not that I really know what that tastes like!!!!!). That's the only side effect I have had so far and I'm on day three. I keep worrying that everybody else can smell it too ..... hate bad breath .... always think it's horrid if you get breathed on by others! I have taken to cleaning my teeth and gargling mouth wash at every opportunity. I am a holistic and beauty therapist, so really bad breath is a major no-no, as I am leaning over my clients most of the time. Any tips??? x
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Claire34
Senior Member
Joined: 09 Mar 2010 Location: Cardiff Online Status: Offline Posts: 151 |
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Posted: 10 Mar 2010 at 11:45am |
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My consultant suggested a mouthspray - but she told me to tell people "bad breath means I'm burning fat!!" but not always easy in day-to-day situations!!! I've been gargling with mouthwash as well (don't know whether you are meant to do that on this diet but it makes me feel better!!!)
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helly76
New Member
Joined: 09 Mar 2010 Location: Southampton Online Status: Offline Posts: 21 |
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Posted: 10 Mar 2010 at 12:28pm |
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Hi all I am on day 2 and starting to feel a bit grumpy, and i have a headache, peeing for england, and generally a bit rubbish, any tips??
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LisaRobinson
Senior Member
Joined: 10 Jul 2009 Location: County Durham Online Status: Offline Posts: 238 |
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Posted: 10 Mar 2010 at 2:28pm |
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im afraid it goes with the diet.. especially on days 2-4, just drink plenty water and it will pass. good luck
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DOLLY-BURD
Senior Member
Joined: 06 Mar 2010 Location: IRVINE Online Status: Offline Posts: 107 |
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Posted: 10 Mar 2010 at 4:17pm |
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my advice is stay focused, keep busy and enjoy it as best u can. first few days hard but gets easier just keep drinking |
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cassie_17991
Senior Member
Joined: 06 Mar 2010 Location: UK Online Status: Offline Posts: 175 |
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Posted: 10 Mar 2010 at 6:53pm |
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Im on day 2 :)) been to the toilet at least 10 times today thats my biggest prob =))
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kirsty25
Senior Member
Joined: 09 Mar 2010 Location: birmingham Online Status: Offline Posts: 173 |
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Posted: 10 Mar 2010 at 7:40pm |
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Hi everyone i am also new to this! i pick up my shakes monday! i was just wondering because i havnt met up with my lady yet, do you way yourself every week or every 2? and do you do it yourself or do u go to ur ladies house and weigh yourselves?? was just curious! im really looking forward to starting this i have 4-5 stone to lose and am feeling very posotive, u all sound like u are doing a fab job and all your losses are fab!!! hope you can help me with these questions! thanks all xxx
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