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Claire34 View Drop Down
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  Quote Claire34 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Mar 2010 at 11:54am
Hi, I'm on day 4 now, still struggling a bit - have been going to bed just after I put my daughter to bed at 8, so I'm not tempted to eat anything!!! I'm also finding it hard to drink the water, but take a little bottle with me everywhere I go so I'm not tempted to buy anything else (eg Pepsi Max - my real vice!!) I've got loads to lose as well - reading the posts on here keeps you going though - you realise you're not alone! Good luck xx


 

Edited by Claire34 - 09 Mar 2010 at 11:55am
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suzzzieuk View Drop Down
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  Quote suzzzieuk Quote  Post ReplyReply Direct Link To This Post Posted: 09 Mar 2010 at 2:21pm
one of my vices too. just love my pepsi max. i'm on day 3 . doing ok, got dry furry mouth,could just drink a pepsi. apart from thar,,, okBig smile
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Claire34 View Drop Down
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  Quote Claire34 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Mar 2010 at 4:45pm
ooooooo - I've got dry furry mouth as well!!! Also tastes like I've been sucking a coin (if that even makes sense!!!) - weird!!!!
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TeenyBikini View Drop Down
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  Quote TeenyBikini Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 11:40am
Me too!  Mine tastes like the bottom of a parrot's cage!!! (not that I really know what that tastes like!!!!!).  That's the only side effect I have had so far and I'm on day three.  I keep worrying that everybody else can smell it too ..... hate bad breath .... always think it's horrid if you get breathed on by others!  I have taken to cleaning my teeth and gargling mouth wash at every opportunity.  I am a holistic and beauty therapist, so really bad breath is a major no-no, as I am leaning over my clients most of the time.  Any tips??? x
[url=http://www.TickerFactory.com/weight-loss/wYKCE9n/]
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Claire34 View Drop Down
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  Quote Claire34 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 11:45am
My consultant suggested a mouthspray - but she told me to tell people "bad breath means I'm burning fat!!" but not always easy in day-to-day situations!!! I've been gargling with mouthwash as well (don't know whether you are meant to do that on this diet but it makes me feel better!!!)
loss before - 11lb, CD - 9lb, 4lb, 6lb, 3lb, 3lb, 1lb, 5lb, 1lb, 3lb


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helly76 View Drop Down
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  Quote helly76 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 12:28pm
Hi all I am on day 2 and starting to feel a bit grumpy, and  i have a headache, peeing for england, and generally a bit rubbish, any tips??
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LisaRobinson View Drop Down
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  Quote LisaRobinson Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 2:28pm
im afraid it goes with the diet.. especially on days 2-4, just drink plenty water and it will pass.  good luck
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DOLLY-BURD View Drop Down
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  Quote DOLLY-BURD Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 4:17pm

my advice is stay focused, keep busy and enjoy it as best u can.  first few days hard but gets easier just keep drinkingBig smile

DOLLY XX ONWARDS & DOWNWARDS XX



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cassie_17991 View Drop Down
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  Quote cassie_17991 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 6:53pm
Im on day 2 :)) been to the toilet at least 10 times today thats my biggest prob =))
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kirsty25 View Drop Down
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  Quote kirsty25 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Mar 2010 at 7:40pm
Hi everyone i am also new to this! i pick up my shakes monday! i was just wondering because i havnt met up with my lady yet, do you way yourself every week or every 2? and do you do it yourself or do u go to ur ladies house and weigh yourselves?? was just curious! im really looking forward to starting this i have 4-5 stone to lose and am feeling very posotive, u all sound like u are doing a fab job and all your losses are fab!!! hope you can help me with these questions! thanks all xxx
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